Time-Out for Your Kid's Screen-Time

With technology being a part of daily lives, parents have integrated screens into their parenting ways. It acts as an imperative tool of education for toddlers. But how do you manage your kid's screen-time?  Like most things in life, you have to earn the things you have. The same applies to screen-time.

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Create a Reward System

Don’t let your kids fool you that school requires them to be online 24/7 – create a reward system from chores in the form of screen-time, much like earning a few dollars back in the day by taking the trash out. They’re not only helping around the house, but they are learning valuable skills of work and reward while maintaining a healthy relationship with the digital world.

Making Tech-Free Zones

As much as age is a major factor, the maturity of your child will play a key role in how you balance how long they should be on screens. This doesn’t get easier as your child matures. Ensure that you and your children get to spend some technology-free time together – including having tech-free areas, including at the dinner table. The inability of separating from the digital world can result in the development of social anxiety and possibly depression.

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Shutterstock

The Dark Part of the Web

As important it is to tell your children not to talk to strangers, they should understand the parameters of the darker corners of the inter-web. You can’t fight off every bully in the school but ensuring awareness and understanding cyberbullying at a young age can protect your child greatly. Make sure the content and spaces they have access to are based on your approval; your judgment of security might be better.

Sleep Issues

The blue light emitted from digital screens inhibits the release of Melatonin which delays your body getting ready to sleep. Ensure that your child is away from screens at least 30 minutes before bedtime to ensure they get a healthy amount of sleep. Just before you think that the youth know more about technology than you do, just know your experiences will prevail. Moderation is the name of the game for most things in life and no other generation has been exposed to such technology, so it is essential to modulate it accordingly.